Hypoxi Toning Studios


Salmon Salad Wrap

Ingredients1 sheet wholemeal or wholegrain wrap 1 tbs reduced-fat cream cheese 1 tomato sliced 6 slices cucumber 1 cup rocket, baby spinach or lettuce leaves 105 g can no-added-salt pink salmon, drained Method1.Place bread on a flat surface. 2.Spread cream cheese evenly over the wrap bread. 3.Along one edge, layer the tomato, cucumber, baby spinach...
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Home-Made Baked Beans

Serves 2 – 41 tbsp Olive Oil1 onion, chopped1Kg Roma tomatoes, chopped¼ cup passata or tomato puree1 carrot, sliced2 x 400g cans Borlotti beansPinch sea salt1 tbsp maple syrup1 tbsp butterFresh basil leaves to garnishHeat the oil in a large saucepan over medium-high heat. Add the onion and sauté for 6-8 minutes, or until soft and translucent.Add th...
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74 Hits

smashed edamame toast with ricotta and parmesan

Serves 8Ingredients2 cups frozen shelled edamame1 cup ricotta cheese1/4 cup freshly grated Parmesan cheese1/4 cup chopped fresh parsley1 clove garlic, choppedZest of 1 lemon plus 2 tablespoons juice1 teaspoon kosher salt1/4 teaspoon freshly ground black pepper2 tablespoons extra virgin olive oil8 slices whole grain toastParmesan shavings, extra eda...
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104 Hits

Turmeric, Coconut and Almond Bliss Balls

INGREDIENTS 18 fresh dates (360g), pitted 1½ cups (240g) almonds 2 cups (150g) shredded coconut 1 teaspoon vanilla extract ½ teaspoon ground turmeric, plus extra, for coating METHOD Place the dates, almonds, coconut, vanilla and turmeric in a food processor and process for 3 minutes or until combined. Roll tablespoons of the mixture into balls. R...
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No-cook prawn and cucumber noodle salad

Ingredients200g Thai-style rice noodles350g cooked and peeled prawns1 carrot, peeled into ribbons1 Lebanese cucumber, peeled into ribbons2 spring onions, thinly sliced1/3 cup mint leaves1 long red chilli, thinly sliced (optional)1 tablespoon fish sauce1 tablespoon lime juice1 teaspoon sesame oil1 teaspoon brown sugarLime wedges, to serveMethodStep ...
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160 Hits

Where we are

Hypoxi Toning Studio

Suite 1/473 Beach Rd
Western Australia 6020

  (08) 9448 7480