Hypoxi Toning Studios


Salmon Salad Wrap


1 sheet wholemeal or wholegrain wrap

1 tbs reduced-fat cream cheese

1 tomato sliced

6 slices cucumber

1 cup rocket, baby spinach or lettuce leaves

105 g can no-added-salt pink salmon, drained


1.Place bread on a flat surface.

2.Spread cream cheese evenly over the wrap bread.

3.Along one edge, layer the tomato, cucumber, baby spinach leaves and salmon.

4.Roll bread up tightly to enclose filling and cut in half.

There are many varieties of bread wraps available in the supermarket e.g. Mountain, Lavash or Pita bread.

Variation: Use a combination of other vegetables such as grated carrot, blanched asparagus, sliced mushrooms, spring onions, sprouts, capsicum strips or lettuce.

Serving Suggestion: Try mixing the cream cheese and salmon together and spread over the wrap.

Source// LiveLighter

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Where we are

Hypoxi Toning Studio

Suite 1/473 Beach Rd
Western Australia 6020

  (08) 9448 7480