Hypoxi Toning Studios

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Ham, Avocado and Cheese Wraps

Put a smile on the kids' faces with these wholesome high-fibre wraps. They are freezer friendly so you can prepare the lunchbox well in advance.1 small avocado, chopped1 1/2 tablespoons lemon juice2 mixed grain mini wraps80g shaved 97% fat-free leg ham1/3 cup grated extra light tasty cheeseMethodStep 1 Place avocado in a bowl. Add lemon juice. Seas...
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Mustard, Avocado, and Dill on a Whole-Wheat Muffin With Boiled Egg

Hands-On Time

5 Mins

Serves 2

Ingredients

  • 2 100 percent whole-wheat English muffins, split and toasted
  • 2 teaspoons whole-grain mustard
  • 1 small avocado, sliced
  • fresh dill, for serving
  • 2 boiled eggs, for serving
  • How to Make It 
  • Top the English muffin with the mustard, avocado, and dill, dividing evenly. Serve with the eggs.

Source//realsimple.com

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Squid with Cucumber and Radish Salad

Ingredients1 small red onion, thinly sliced 1/4 cup rice wine vinegar 4 large squid tubes 1 tsp lemon pepper 1/2 tsp finely ground black pepper 3 Lebanese cucumbers, thinly sliced diagonally 1 bunch radishes, trimmed, thinly sliced 1 large avocado, sliced 1/2 cup coriander sprigs 2 tbs peanut oil lime wedges, to serve Method1. Combine onion and vin...
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Zucchini Lemonade and Mint Popsicles

Ingredients2 zucchinis, grated 2 tbs caster sugar 1 tbs finely grated ginger 1/3 cup mint leaves 2 cups (500ml) lemonade dd to listMethod1 Begin this recipe 4 hours ahead.2 Combine the zucchini, sugar and ginger in a bowl. Divide zucchini mixture and mint leaves among 8 popsicle moulds and top with lemonade. Freeze for 2 hours or until starting to ...
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Tomato and Plum Salad

Tomato and Plum saladserves4Prep Time10 minsThe sweet plums, salty ricotta and ripe tomatoes combine the best flavors of summer in one vivid dish.Ingredients3 plums 8 heirloom or black Russian tomatoes, cut into irregular shapes 100g ricotta, crumbled Basil leaves, to serve Dressing1 tbs red wine vinegar 1/2 tsp salt flakes 1/4 cup (60ml) extra vir...
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Where we are

Hypoxi Toning Studio

Suite 1/473 Beach Rd
Duncraig
Western Australia 6020

  (08) 9448 7480
  info@hypoxitoning.com.au