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Recipe of the Week Tuna Patties

Tuna pattiesTuna patties are a great budget dinner option that the whole family can enjoy. With a crunchy exterior, these patties are made of tuna, potato and diced vegetables and are delicious served with a green salad.ingredients 500g new potatoes, skin on 185g tin tuna, drained 1 egg 1/2 cup carrot, grated 3/4 cup zucchini, grated (corn also...
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Easy Christmas Berry Trifle

Ingredients 1 sponge cake (or sponge finger biscuits) 1 pack of frozen mixed berries 1 orange Greek yoghurt Fresh berries to top Method1. Zest and then juice the orange. Place frozen berries and orange juice in a saucepan and cook until soft.2. Take off the heat and mash berries slightly to form a sauce but leaving half the berries intact, and let ...
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Avocado and Hummus Dip

This quick and easy hummus can be served as a dip or as a topping on skewers or kebabs.Ingredients1 tablespoon extra virgin olive oil2 x 400g cans chickpeas, drained, rinsed2 medium avocados, chopped2 tablespoons tahini1/2 cup lemon juice2 garlic cloves, crushedPinch of smoked paprikaLebanese bread, to serveMethodStep 1 Heat oil in a small frying p...
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Prawn, Mango and Rocket Salad with Chilli Dressing

Ingredients24 cooked prawns, peeled leaving tails intact, deveined2 mangoes, cheeks removed, peeled, thinly sliced1 red capsicum, halved, deseeded, thinly sliced80g (2 cups) baby rocket leaves4 shallots, trimmed, thinly sliced diagonally1/3 cup fresh coriander leavesChilli dressing60ml (1/4 cup) fresh lime juice2 tablespoons olive oil2 small fresh ...
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Monique's Hypoxi Journey - Post Baby

​Keep watching this space!!!!!

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Where we are

Hypoxi Toning Studio

Suite 1/473 Beach Rd
Duncraig
Western Australia 6020

  (08) 9448 7480
  info@hypoxitoning.com.au